Wednesday, October 14, 2009

Joba's Workouts

Not the first name that comes to mind when you think of ESPN The Magazine's "Body Issue" but they have a quick video of Mr. Chamberlain doing some running around the Oakland Coliseum as part of his training regiment. There's also a picture and a quick blurb of you go here and click on number 4.

I'm with Joba on this one. When I go running, I always try to mix up the terrain and scenery to keep it interesting. When I lived on the Upper West Side I would hit up The Ramble in Central Park while everyone else ran the prescribed loops that encircled it. Likewise, why run laps in the outfield when the stands in every park are unique? It gives you the freedom to alter the route as you go, the downside is that pretty much impossible to keep track of how far you've ran. But I think we can agree that any amount of running is an improvement over this Joba.

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